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Gut Culture
  • CONSULTATIONS
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Elsa Quarsell | Autoimmune NT
Good food, friends & fire ❤️ #holiday #nutriti Good food, friends & fire ❤️ #holiday #nutritionaltherapy #stressrelease #functionalmedicine #socialconnection #nature #nutrition #paleo #näringsterapi
I had this incredibly tasty salmon last summer in I had this incredibly tasty salmon last summer in Öland. Being here again, I had to go back to the same smokery to get it again. It’s so good! One is marinated with dill and orange and the other one with cacao and chilli. Excellent taste combinations if you are looking for a way to marinate your fish. Let me know if you try it! #nutritionaltherapy #functionalmedicine #autoimmune #autoimmunehealth #aipreintroduction #guthealth #nutrition #näringsterapi #funktionsmedicin
Happy holidays! I hope you all get some time off t Happy holidays! I hope you all get some time off to relax this summer. I’ve taken a couple of weeks off to enjoy with my family in Öland, Sweden. See you again for consultations in August 😎☀️
It’s so hot in Berlin at the moment and the only It’s so hot in Berlin at the moment and the only thing I really fancy eating is salads and watermelon 🙂 This is a variant of the ‘Vietnamese Rainbow salad’ which you can find on my website- https://gutculture.de/vietnamese-rainbow-salad/ What’s your favourite summer food? #eatarainbow #nutritionaltherapy #functionalmedicine #funktionsmedicin #autoimmunsjukdom #paleo #autoimmunedisease #guthealth #microbiome
Day 2. Sign up to watch 24 interviews for free! #a Day 2. Sign up to watch 24 interviews for free! #autoimmune #autoimmunidisease #chronicpain #invisibledisease #invisibleillness #autoimmunsjukdom #aip #nutritionaltherapy #functionalmedicine #näringsterapi #näringsterapeut #funktionsmedicin #autoimmunesummit
The best treat in the world! Do you agree? Sweet b The best treat in the world! Do you agree? Sweet but low in sugar, rich in vitamin C, fibre and antioxidants, could it get any better? #strawberryseason #nutritionaltherapy #nutrientdensity #functionalmedicine #guthealth #nutrition #paleo #aip #autoimmune #chronicdisease #yummietreat
Cauli pizza night! This was so delicious and could Cauli pizza night! This was so delicious and could easily be made AIP. I used a couple of eggs for the cauliflower pizza dough but flax’eggs’ would have been just as good. Topped with pesto (just basil and olive oil), smoked carrots, spinach, rucola, olives, artichokes, garlic oil, red onion. Who needs cheese and tomato’s? #paleo #aip #autoimmuneprotocol #nutritionaltherapy #nutrientdensity #functionalmedicine #guthealth #feedyourmicrobiome #chronicillness #invisibleillness #eatforhealth
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